Celiac

Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action. In a study published in Science, led by senior author Dr. Ban ...more

The lengths people will go to for a grilled cheese sandwich are amazing. They'll use irons, wafflemakers, or whatever appliance that produces enough heat to produce the perfect combination of golden, grilled bread and oozy, melting cheese. I personally favor my cast-iron skill ...more

Many lazy cooks skip rinsing off their grains before they cook 'em, but that's a big mistake for a few reasons. Some grains have coatings on them that need to be rinsed off to cook properly and taste good. In other cases, grains are stored with diatomaceous earth to keep out ...more

Grilled cheese is one of my favorite foods, ever. However, there are times in my life when I haven't had access to a full kitchen, and it's pretty hard to make a good grilled cheese sandwich without one. Don't Miss: Make Amazing Grilled Cheese Sandwiches Every Time Thankfull ...more

Great news: you don't have to give up grains if you're avoiding gluten. Whether you've got celiac disease, gluten sensitivity, or simply choose to avoid gluten, you probably keep a wide berth between your diet and grains. But not a lot of people are familiar with the fact tha ...more

Even if you haven't heard of ube (pronounced "OO-beh"), you've probably seen pictures of desserts made with this brilliant purple yam. The ube really does look almost too pretty to be food, doesn't it?. While there is often confusion between sweet potatoes and true yams, the u ...more

Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of ...more

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this mom ...more

What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really? Gluten is a protein found in wheat (including lesser-known spe ...more

One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has foll ...more

With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut. Grains, and the breads made ...more

Several recent research studies have pointed to the importance of the microbes that live in our gut to many aspects of our health. A recent finding shows how bacteria that penetrate the mucus lining of the colon could play a significant role in diabetes. The new study led by ...more

Things you'll need parchment paper baking sheet 4 egg whites 1/2 tsp salt 1 1/2 cups granulated sugar 2 cups sweetened coconut 1 tsp vanilla extract Preheat oven to 350 degrees. Separate four egg whites into a large bowl. Beat egg whites with 1/2 tsp salt until stiff peaks ...more